Technical & Troubleshooting

Tags

MICROBIOME: N/A
EGG QUALITY: N/A
PCOS Score:
ENDOMETRIOSIS Score:

Outcomes

UTERINE AND/OR GUT INFLAMMATION Score:
HORMONAL DIS-HARMONY Score:
LOW OR IMBALANCED ESTROGEN Score:
MALE FERTILITY FACTORS Score:
SOME THYROID IMBALANCES Score:
TOXINS Score:
BLOOD SUGAR IMBALANCE Score:
CORTISOL DYSFUNCTION Score:

FOUNDATIONS: true

DIET

Limit:

Avoid:

Caffeine and Alcohol, Processed Foods and High-Sugar Food

Include:

Must-haves:

Cruciferous Vegetables, Healthy Fats, Protein and Fiber.

Additional Considerations:

Soy in Moderation and Flaxseeds.

LIFESTYLE

Toxins, Bisphenol A (BPA), Phthalates, Pesticides and Herbicides, Parabens, Hormone-Disrupting Chemicals in Plastics, Artificial Fragrances, Hormone-Injected Meat and Dairy, Polychlorinated Biphenyls (PCBs), Heavy Metals, Unfiltered Tap Water.